Thursday, August 6, 2015

Salad # 16: Loaded Wedge salad with bacon and more

This is going to be short because I'm a bit embarrassed this is considered a salad. It's high in fat, calories and it has no nutritional value. Even the "green" stuff called iceberg lettuce doesn't really have much to it. Despite all of that, I still LOVE it and it's one of my favorite staples at a steakhouse.

My version includes iceberg lettuce, lots of bacon, balsamic glaze, olives, red onion, Danish blue cheese and of course extra blue cheese dressing.  Sometimes I like to be fancy and throw on some sliced scallions for garnish.

Mami- Eggroll's loaded wedge salad

Here's a simpler version...

Here's the calorie count... *drum roll please...** 400 calories!! What a high caloric salad with no quality veggies, fiber or lean protein.