Wednesday, July 22, 2015

Salad #10: Chicken Salad with Grapes

This is almost similar to the Tuna Fish salad  but is ore appealing to those who don't eat fish or those who want to skip a few steps preparing the actually mixture.

Willow Tree deli salads are on sale this week at Market Basket for $4.99 ($2.00 off regular price).  The premade salad comes in 3 different flavors; Premium White Meat Chicken, Buffalo Chicken and  a new Cranberry Walnut blend.


I poured a couple cups of Premium Romaine Blend into a bowl, added 1/2 cup of white chicken salad, threw on some chickpeas, grape tomato  and "Bread & Butter" pickles chips, some black olives and some sliced red and green grapes. (also on sale at Shaw's this week for 99 cents a pound)

Since the mayonnaise is on the heavy side, no dressing required.

Calories come in about 530 via MyfitnessPal, not too bad for a hearty salad. I LOVE the pickles!
(PS, there's actually more chicken salad than it appears in the pic, it's beneath the pickles)

If the salad gets boring, throw it in between 2 bagel thins for a more filling sandwich.